About Us

our team

  • Stephany Parker
    Stephany Parker
    Head Coach
    CrossFit Level 1 Certified
    CrossFit Gymnastics Certified
    CrossFit Weightlifting Certified
  • Spencer Simmons
    Spencer Simmons
    Coach
    CrossFit Level 1 Certified
    CrossFit Aerobic Capacity Certified
  • Cassandra Bonds
    Cassandra Bonds
    Coach
    CrossFit Level 1 Certified
    CrossFit Level 2 Certified
  • Mel Contreras
    Mel Contreras
    Coach
    CrossFit Level 1 Certified
    CrossFit Flexibility Certified