A year ago, I stepped into CrossFit Studio City a little scared, but ready for the challenge. Before joining CFSC, I used to run sprinkled in with a few bootcamps, and classes at 24 Hour Fitness, but I never stuck with anything long term because I got bored easily.

When I was in 8th grade I was diagnosed with Crohn's Disease and was basically told I couldn't do anything active (or maybe my parents told me that because they were scared I would get hurt). Since then, I’ve proven them all wrong by doing things I never thought I’d be able to do!

Thank you to all the coaches for pushing me every class and teaching me to slow down when I would get a little ahead of myself. I never imagined I would be surrounded by such a great community that I look forward to seeing each class. So far I’ve completed two CrossFit competitions and a Spartan race, and I can't wait for what I will be able to accomplish next!

Kevin D., Member since January, 2015

CrossFit is my constant, my happy place.

Its what gets me going every morning. Staying fit is not only good for my health but also helps in longevity and anti-aging. There are many many reasons to stay fit and healthy,  for me, it just keeps me happy.  It helps me focus on what's important.   I love the community of people that come together fo reach common goals.

There's something about all the really good energy when you are with people who come together to reach their best selves.

I love love love CWH and all the wonderful magical things that happen there!! Thanks to all the people that make it all happen.

Cristina S., Member since May, 2013

I CrossFit because I got tired of feeling uncomfortable in my own skin. I decided to change my life around and I took a chance by joining CFWH. I remember my first day like it was yesterday! I felt like I was going to throw up and pass out at the same time.  I look at myself now and I am amazed how much I've progressed. Each WOD is a challenge, mentally and physically.  I have gotten a chance to grow as a person by pushing my self everyday not to give up. Also, I enjoy working out with people that support and motivate one another. Deciding to CrossFit has been the best decision of my life.

Cynthia A., Member since February, 2014

I CrossFit because I always look for the ultimate challenges and love the feeling of when I conquer them. I CrossFit at CFWH because  I am surrounded by amazing people who share the same passion and push each other to be the best we can be.  I always felt my dedication to fitness was on the verge of addiction but I am happy to have found other crazies like me...Hi, my name is Annie Sakai and I am a CrossFit athlete

Annie S., Member since December, 2013