Please note our Holiday Schedule

CHRISTMAS

12/24/14 (Christmas Eve):
10am – 3rd Annual 12 Days of Christmas WOD!
All Levels Welcome

12/25/14 (Christmas Day):
CLOSED

12/26/14:
9am- CrossFit
10:15am – CrossFit Cardio

5:30pm – CrossFit
6:45pm – CrossFit Cardio

NEW YEARS

12/31/14 (New Year’s Eve):
9am – CrossFit
10:15am – CrossFit Cardio

1/1/15 (New Year’s Day):
CLOSED

Regular Schedule for ALL Other Days


New to CrossFit? Reserve your first class here!



Monday thru Friday:

6:00am-7:00am – CrossFit
7:15am-8:00am – CrossFit Cardio

8:45am-9:45am – CrossFit
10:00am-10:45am – CrossFit Cardio

4:30pm-5:15pm – CrossFit Cardio
5:30pm-6:30pm – CrossFit
6:45pm-7:30pm – CrossFit Cardio
7:45pm-8:45pm – CrossFit (except on friday)

Saturday:

9:00am-10:00am – CrossFit
10:15am-11:00am – CrossFit Cardio
11:15am-12:15pm – Elements Clinic








If you are new to CrossFit, you must attend the Elements I and Elements II clinics before being eligible to take our traditional CrossFit classes. However, CrossFit Cardio classes are open to all levels and can be taken immediately with no prerequisites.

Click here to learn more about available Elements clinics!