Please note our Holiday Schedule


12/24/14 (Christmas Eve):
10am – 3rd Annual 12 Days of Christmas WOD!
All Levels Welcome

12/25/14 (Christmas Day):

9am- CrossFit
10:15am – CrossFit Cardio

5:30pm – CrossFit
6:45pm – CrossFit Cardio


12/31/14 (New Year’s Eve):
9am – CrossFit
10:15am – CrossFit Cardio

1/1/15 (New Year’s Day):

Regular Schedule for ALL Other Days

New to CrossFit? Reserve your first class here!

Monday thru Friday:

6:00am-7:00am – CrossFit
7:15am-8:00am – CrossFit Cardio

8:45am-9:45am – CrossFit
10:00am-10:45am – CrossFit Cardio

4:30pm-5:15pm – CrossFit Cardio
5:30pm-6:30pm – CrossFit
6:45pm-7:30pm – CrossFit Cardio
7:45pm-8:45pm – CrossFit (except on friday)


9:00am-10:00am – CrossFit
10:15am-11:00am – CrossFit Cardio
11:15am-12:15pm – Elements Clinic

If you are new to CrossFit, you must attend the Elements I and Elements II clinics before being eligible to take our traditional CrossFit classes. However, CrossFit Cardio classes are open to all levels and can be taken immediately with no prerequisites.

Click here to learn more about available Elements clinics!