Please note the modified class schedule for the 4th of July:

9am – CrossFit

10:15am – CrossFit Cardio

Regular classes resume after the FOURTH.




New to CrossFit? Reserve your first class here!



Monday thru Friday:

6:00am-7:00am – CrossFit
7:15am-8:00am – CrossFit Cardio

8:45am-9:45am – CrossFit
10:00am-10:45am – CrossFit Cardio

4:30pm-5:15pm – CrossFit Cardio
5:30pm-6:30pm – CrossFit
6:45pm-7:30pm – CrossFit Cardio
7:45pm-8:45pm – CrossFit (except on friday)

Saturday:

10:00am-11:00am – CrossFit
11:15am-12:00pm – CrossFit Cardio



Sunday:

10:00am-11:00am – Open Gym
11:15am-12:15pm – Elements Clinic





If you are new to CrossFit, you must attend the Elements I and Elements II clinics before being eligible to take our traditional CrossFit classes. However, CrossFit Cardio classes are open to all levels and can be taken immediately with no prerequisites.

Click here to learn more about available Elements clinics!