New to CrossFit? Reserve your first class here!
Monday thru Friday:
7:15am-8:00am – CrossFit Cardio
11:15am-12:00pm – CrossFit Cardio
11:15am-12:15pm – Elements Clinic
If you are new to CrossFit, you must attend the Elements I and Elements II clinics before being eligible to take our traditional CrossFit classes. However, CrossFit Cardio classes are open to all levels and can be taken immediately with no prerequisites.